I received an email from a visitor who was asking about natural/home remedies for bunion pain. After doing some research online I have compiled a short list which may or may not help with your bunion pain.

Hi,

I’m wondering if you tried any home remedies for the bunion pain before opting for surgery? I really don’t want surgery just yet, and I’m wondering what would help my poor feet!

Thanks!
Liz

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Well it’s been one month since my last post! I haven’t forgotten about The Bunion Chronicles, I’ve just been so busy with nursing school and work and physiotherapy, and also figured people were tired of reading about my pain!

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I just got home from my second time at physiotherapy, and I’m in a lot of pain, but I have good news! My physiotherapist was able to give me a diagnosis of achilles tendonitis. It’s not good that I have it, at all, because it can be difficult to treat, but I am happy that I finally have a diagnosis and am not left wondering what is causing this horrible pain.

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My foot has been so sore since physio on Tuesday, but I’m just trying to remember that it’s a good hurt. The last couple of days I’ve had a lot of appointments and errands to run and my foot has been painful in the bone that was cut, but truthfully what’s more painful is my heels. I honestly don’t know what’s wrong with them, whether it’s plantar fasciitis or heel spurs or what, but I’m in so much pain every day even after walking for just five minutes and I’m incredibly frustrated.

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I think I did too much walking yesterday. I’ve been so tired of being in the house and yesterday I really wanted pancakes. So Steve and I took two buses and went for breakfast, and the place we went was right across from the mall. After breakfast we went to the mall because I just wanted to look at a couple of things, but that ended up turning into me wanting to look at everything. The entire breakfast/mall journey was only about 3 hours in total, which may seem like a lot for the condition my foot is in; however, it is my good foot that is sore and not the one I had surgery on!

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I recently got an email asking if I’d used any over-the-counter bunion products to help with the pain before considering surgery. I thought that other people might be interested in my response.

Hi there,

I found your website and started reading it because I have bunions too. I don’t think mine are as bad as yours, but I may consider surgery down the road. Did you try any non-surgical methods for pain relief before considering surgery, and if so where did you get them?

Thanks,
Samantha

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Okay, so here’s what’s going on. I am a 23 year old nursing student from Vancouver, Canada, and I have bunions. Bad bunions. And after years of pain and suffering, and lots of money spent on custom orthotics, shoe inserts, splints, cushions, etc., the time has come to get them fixed with surgery. Well… just one of them for now.

For those who don’t know, a bunion, or “hallux valgus”, is “an enlargement of bone or tissue around the joint at the base of the big toe (metatarsophalangeal joint). The big toe may turn in toward the second toe (angulation), and the tissues surrounding the joint may be swollen and tender. Today the term usually is used to refer to the pathological bump on the side of the great toe joint. The bump is the swollen bursal sac and/or an osseous (bony) deformity that has grown on the mesophalangeal joint (where the first metatarsal bone and hallux meet). ” That definition was taken from this Wikipedia article, which also explains more about formation, treatment, and why people have surgery done on them, which can be summed up in one word: pain!

In three weeks I am having surgery on my left bunion, and then after that, I get to spend the next 8+ weeks on my couch unable to walk. I’m going to be doped up on some awesome painkillers, while simultaneously learning several new hobbies such as knitting and making cute stuffed animals, as well as watching tons of movies and playing lots of games on my new Wii (but at the same time, will be temporarily saying goodbye to Wii Fit!).

But what could make all of this even more fun? Blogging about it, of course! So I welcome you to the Bunion Chronicles.

This is how my feet look now! Ouchies!